Article Details

The Study Was to Compare the Physical Flexibility of Urban and Rural Children | Original Article

Prasanna Kumara B. S.*, R. Munireddy, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports


Flexibility is very important performing the movement with high degree of skills, the technical skill to a lesser or greater extent is affected by the flexibility of the concerned joints. Insufficient flexibility leads to errors in movement flow, movement shyness movement coupling extra, learning of movements (motor learning) becomes difficult in a sportsman who lacks flexibility.