Sedentary Lifestyle, High Junk Food Consumption, Mobile Usage and their Effect on Academic Performance in Physiotherapy Students
DOI:
https://doi.org/10.29070/1afgtn45Keywords:
Sedentary lifestyle, Mobile usage students, Junk food and cognition, Academic performance physiotherapy studentsAbstract
In recent years, there has been a noticeable shift in lifestyle patterns among students, particularly in health science disciplines such as physiotherapy. Increased dependence on mobile devices, rising consumption of junk food, and reduced physical activity have contributed to a predominantly sedentary lifestyle. This study explores the combined effect of these factors on academic performance among physiotherapy students. Evidence from existing literature suggests that excessive mobile usage is associated with increased sedentary behavior, reduced physical fitness, and poorer academic outcomes. Similarly, unhealthy dietary habits negatively affect cognitive function, energy levels, and concentration. This article highlights the need for lifestyle modifications to improve both health and academic success among physiotherapy students.
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References
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